Do you want to:
Manage stress and anxiety?
Experience less pain?
Improve mobility and strength?
Gain flexibility?
Improve breathing, balance and posture?
Enhance sleep?
Nourish and rejuvenate yourself?
If you're looking for a safe, comfortable and peaceful place to learn and practice Yoga, there's a class for you.
Manage stress and anxiety?
Experience less pain?
Improve mobility and strength?
Gain flexibility?
Improve breathing, balance and posture?
Enhance sleep?
Nourish and rejuvenate yourself?
If you're looking for a safe, comfortable and peaceful place to learn and practice Yoga, there's a class for you.
About
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Pricing
YOGA $10 walk-in session $40 package of 4 classes (use anytime for any class) |
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Contact
Martha Peebles R.N., B.S.N., R.M.A. 200 Hour Yoga TT
[email protected]
(618) 708-2901
1330 Walnut St, Murphysboro, IL
Martha Peebles R.N., B.S.N., R.M.A. 200 Hour Yoga TT
[email protected]
(618) 708-2901
1330 Walnut St, Murphysboro, IL